Throw Sh*t Out
Let’s say you’re trying to figure out what to focus on in your life, but even the thought of picking a slice or a goal feels overwhelming – I offer this small, maybe helpful suggestion:
- Get one garbage bag.
- Pick one area (a drawer, a cupboard, or a shelf).
- Throw sh*t out.
This exercise is outstanding for clearing your head. You may still not have a clue which slice you want to pursue but boy it feels good to heave a bunch of crap into the anti-Santa sac.