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  1. While the world is bombarding you with messages to find balance, I’m asking you to find focus. I’m asking you not to seek perfection or betterment in every area of your life, but to find profound happiness in one area at a time.   “When we try to be all things to all people, we lose our sense of self. The quest to find “balance” in our lives is a misguided attempt at stomping on our passions, our desires, and… Read More
  2. Read humourous, poignant and informative blog posts from each slice. Have a story about picking your slice? Send it in! Click here to read more.   A Story:   I recently met with a client. She has been in her position at a hospital for twenty-five years. She was recently offered a senior position that would put her at the pinnacle of her career. She’s been married for thirty years and their two kids are off to college. They are… Read More
  3. I get excited about being invited to someone’s house for a party. I look forward to the evening. I buy a nice bottle of wine, choose a fancy outfit and of course, select a pair of shoes to match my ‘look’. Here’s where it gets tricky. Upon arriving at the party, I see a stack, nay a pile of discarded shoes littered in the foyer. Heels, stylish boots, kitten pumps and an array of leathery man-shoes abandoned slip-shod like they… Read More
  4.             Click below to listen to a quick 10 minute interview with 97.7 The Beach Mariane McLeod and Heather Korol as they talk about the book A Slice of Happy. Click here to Listen to interview. Or you can cut and paste the below link into your browser. http://www.asliceofhappy.com/wp-content/uploads/2014/97.7_The_Beach_A_Slice_of_Happy_Radio_Interview.m4a… Read More
  5. “Bunk beds? Are we in prison?” Ha.I turned my head to see who was talking but they disappeared along the darkened forest trail. I chuckled as I thought about the skinny mattresses, communal showers, cafeteria line-ups and the number of dirty, uncensored women in a remote location without five-bar connection. OMG she was right. This wasn’t a retreat; it was an episode of Orange is the New Black. Except… it wasn’t. In fact, the FallFit Women’s Weekend had nothing to… Read More